5.8K views · 31 reactions | Unlock a robust Kipping Bar Muscle Up with two steps: 1. Discover the scaling option that enables correct execution. 2. Develop controlled specific strength, such as lat and core strength. Strength is the king  Send a DM with a “+” if you’re prepared for remote coaching! #barmuscleupdrills #kippingbarmuscleup #kippingbarmuscleupdrills #barmuscleuppractice #barmuscleupprogressions | Andrei Puchkou | Facebook
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