All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Sitting Asanas
Asana
Yoga Poses
Yoga Asana
Postures
Sitting
Yoga Poses
Yoga Asanas
for Beginners
Asana
Basic
Yoga Sitting
Position
Yoga Asanas
in Hindi
Simple Yoga
Asanas
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Asana
Yoga Poses
Yoga Asana
Postures
Sitting
Yoga Poses
Yoga Asanas
for Beginners
Asana
Basic
Yoga Sitting
Position
Yoga Asanas
in Hindi
Simple Yoga
Asanas
26:56
YouTube
Jess Yoga
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
A gentle seated yoga class with stretches designed to be done with a meditative awareness (mindfulness). This practice is accessible, convenient and open to all levels, especially beginners. The class begins with neck stretches, simple twists, side bends and seated cat/cows. We will ease into a gentle, yet deep shoulder/chest opener, and then a ...
318.7K views
Mar 10, 2022
Asana Yoga
0:20
684 reactions · 98 shares | Develop strength, burn fat and get flexible with Asana Rebel's Yoga Inspired Fitness workouts. | Asana Rebel | Facebook
Facebook
Asana Rebel
10.7M views
3 weeks ago
Hatha Yoga para principiantes
YouTube
Xuan Lan Yoga
6.2M views
May 23, 2019
1:24
Cobra Pose: Home Practice from Yoga Journal
YouTube
Yoga Journal
802.9K views
Mar 29, 2012
Top videos
13:09
Restorative Yoga Practice - 3 | Easy Sitting Yoga Sequence | Asanas that can be done on a chair
YouTube
Yoga & You
22.7K views
Feb 13, 2022
30:58
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
YouTube
YOGA UPLOAD with Maris
792.4K views
Jul 11, 2016
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!
YouTube
Move with Shaunneka
70.6K views
Jan 10, 2021
Asana Benefits
Asana Overview: What Is Asana? How Does It Work?
friday.app
Sep 23, 2022
Asana Work Management - Features, Uses & Product • Asana
asana.com
Jan 1, 2009
8:22
How To Use Asana For Beginners
MSN
Howfinity
2 months ago
13:09
Restorative Yoga Practice - 3 | Easy Sitting Yoga Sequence | Asanas th
…
22.7K views
Feb 13, 2022
YouTube
Yoga & You
30:58
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
792.4K views
Jul 11, 2016
YouTube
YOGA UPLOAD with Maris Aylward
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for l
…
70.6K views
Jan 10, 2021
YouTube
Move with Shaunneka
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M views
Sep 1, 2020
YouTube
Jess Yoga
Master List of All the Seated Yoga Poses to Add to Your Practice
Jun 22, 2024
verywellfit.com
27:03
Gentle Seated Yoga to START or END Your Day!
750.5K views
May 27, 2021
YouTube
Yoga with Kassandra
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with
…
386.1K views
Jul 5, 2021
YouTube
Yoga with Uliana
13:35
Guided Sitting Asanas (Yoga poses)
50 views
4 months ago
YouTube
Ania Sunrise
19:59
9 Yoga Poses for Beginners In Sitting | Yoga With Archana Alur |
…
264 views
6 months ago
YouTube
Yoga With Archana Alur
1:24
Vajrasana | Thunderbolt | Diamond Pose | Without Pain | Sitting Asan
…
1.4M views
Apr 3, 2017
YouTube
NatyaSutra Yoga
15:12
15 min Yoga For Beginners | Standing To Seated | No Props
6.9K views
May 21, 2023
YouTube
Yoga with Uliana
11:34
10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full B
…
99.6K views
Jul 2, 2023
YouTube
Yoga with Uliana
7:08
84 Asana of Hatha Yoga Sequence with Yoga Pose Alignment by #Yo
…
1.3M views
Dec 14, 2019
YouTube
Vashistha Yoga Ashram
53:46
YIN YOGA | 50 minutes deep relax | full body stretch and opening
1.8M views
May 27, 2021
YouTube
melina ophelia
2:31
5 Best Balancing Yoga Asanas for Beginners to improve Balance
106.1K views
May 15, 2018
YouTube
Yoga & You
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
1:57
How to do Ardha Matsyendrasana - Sitting Half Spinal Twist
174.2K views
Feb 5, 2018
YouTube
Yoga & You
10:34
7 Yoga Asanas to Perform daily for Better Health | Dr. Hansaji Yogendra
93K views
Jul 7, 2021
YouTube
The Yoga Institute
3:19
50 Yoga Poses with names | Prachi Verma | Yoga for all ages | Yoga A
…
535.7K views
Jun 21, 2021
YouTube
Prachi Verma
8:35
Sivananda Yoga - 12 Basic Asanas.
4.2K views
Jul 8, 2020
YouTube
Tamara Skyhawk
11:56
Yoga Asanas for Every Beginner | Strengthening & Flexibility
3.5M views
May 7, 2022
YouTube
Yoga with Yukti
9:36
Sitzende Vorbeuge Yoga Anfänger | Asana lernen | Paschimottanasana
166.2K views
Apr 10, 2016
YouTube
Mady Morrison
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl
…
1.1M views
Apr 20, 2020
YouTube
Boho Beautiful Yoga
0:36
Why How You Sit Matters in your Pranayama Practice | Meditative Y
…
1.2K views
7 months ago
YouTube
Yoga With Archana Alur
13:22
Basic YOGA ASANAS for GOOD HEALTH (PART 2) - for Beginners
…
833.2K views
Oct 15, 2021
YouTube
SCImplify
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
749.2K views
Jul 25, 2022
YouTube
SeniorShape Fitness
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
261.9K views
Nov 17, 2020
YouTube
Center Space Yoga
0:39
Sitting Postures in Yoga Asanas
17.4K views
Feb 25, 2022
YouTube
Vijay Karnataka | ವಿಜಯ ಕರ್ನಾಟಕ
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
96.8K views
Jun 25, 2021
YouTube
The Partnership In Education
See more videos
More like this
Feedback