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30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat
34:25
YouTubeEleni Fit
30 Min Cardio Pilates | Burn Fat + Tone Muscle | No Jumping | Feel Strong + Balanced | No Repeat
A 30 min Pilates workout to tone your body and burn fat. There is no jumping, no repeat and lots of different exercises to sculpt your muscle and get your heart rate up. #cardiopilates #fullbodyfatburn #nojumping Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 200 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:33 Cool Down 31:33 ...
2.3M viewsDec 8, 2022
Shorts
30 Min ALL STANDING ABS + THIGHS + SMALL WAIST | No Jumping, Calorie Burner, No Repeat
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30 Min ALL STANDING ABS + THIGHS + SMALL WAIST | No Jumping, Calorie Burner,
Eleni Fit
5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
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40 Min Cardio HIIT - No Jumping All Standing | Super Sweaty & Fun | Motivational Music, No Repeat
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30 MIN FULL BODY PILATES HIIT| Lean + Long Muscles with light weights | Fat Burning, No Repeat
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5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
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10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + Relaxation | No Repeat
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