Crush Your Deadlifts: Master the RDL Dumbbell!
0:17
YouTubeJosh McGee | JosheLift
Crush Your Deadlifts: Master the RDL Dumbbell!
Unlock the power of the deadlift with the RDL dumbbell exercise! In this video, we'll show you how to master the deadlift like a pro by incorporating the Romanian deadlift (RDL) with dumbbells into your workout routine. This exercise targets your glutes, hamstrings, and lower back, building strength and stability that will take your deadlifts ...
1.2K views8 months ago
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