43K views · 180 reactions | Did you see it? The right colour accentuates your features and the wrong colour creates a cast on the skin taking away from your natural beauty. Would you like to know all the best colours for you? Comment «special» to receive a limited discount on my Colour Consultation — available online worldwide. Follow for more! | The Style File Image Consulting System | Facebook

1.7K views · 19 reactions | Squatting is an important functional movement that features a lot in MUTU. You’ll see wide and narrow squats, feet turned forward or out, supported squats. Feet track the same direction as toes.  Bottom goes back, ☝️shins staying vertical as possible.  Go slow and stay safe. Try it! Want the full MUTU experience? Enroll today >> buff.ly/2uQtZ2K | MUTU System | Facebook