Full body 40-minute EMOM workout  (save & follow) - EMOM？… each minu..._00000 | Vadim Kettlebell Workouts | Facebook
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The Complete Guide to EMOM WODs | The WOD Generator
The Complete Guide to EMOM WODs | The WOD Generator
Sep 1, 2021
thewodgenerator.com
35-Minute Kettlebell EMOM 💪 Get ready for a **full body workout** right from your **home workout** location! This routine combines exercises to maximize **fitness** and promote **fat loss**. Follow along with this intense **kettlebell workout**! Simple, effective, and guaranteed to make you sweat. This one hits legs, chest, back, shoulders, and core - full-body strength in under 40 minutes. Kettlebell Workout Breakdown: min 1: 12–15 Goblet Squat min 2: 12–15 Pushups min 3: 10–12 Goblet Shoulder
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