How to Prevent Dehydration This Summer | Simple Hydration Tips | Dr Ramya Lakshmi
1:09
YouTubeDr Ramya lakshmi
How to Prevent Dehydration This Summer | Simple Hydration Tips | Dr Ramya Lakshmi
Stay hydrated and stay healthy this summer. Drink water regularly, eat water-rich fruits, avoid excessive caffeine and alcohol, and protect yourself from peak heat hours. Simple habits can help prevent dehydration. #Dehydration #HydrationTips #SummerHealth #SummerCare #HealthTips #DrRamyaLakshmi
1.5K views3 weeks ago
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