You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF

what a wild year of racing!!!! i am so grateful for a healthy body that allowed me to train & do all these races. also grateful for @Runna for always keeping me in check with the best training plans!! you can use code ISABELLE to try out a personalized plan for 2 weeks free🩷 #runner #2025recap #runtok #runningcommunity

run with me as someone who exercises for fun to level up both physically n mentally :) also met some cool people along the way!! 😝😝 #fyp #workoutmotivation #gymgirl #runner #runwithme outfit @YOUNGLA | & white jacket @Gymshark | c0de ‘GAYMER’ for both to save 🫶

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