🌿 One of the tools in my toolbox: The Big Six (Open your lymphatic Gates)!!! One of the daily non negotiable practices I return to again and again is the Big Six open-gate sequence, taught by Dr Perry Nicholson. It’s a simple way to gently open the main lymphatic exit points before doing anything else for the body. For me, it supports: • lymphatic flow • reduced congestion and pressure • less heaviness in my body • calmer nervous system signalling I share this often because it’s accessible, fre
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🌿 One of the tools in my toolbox: The Big Six (Open your lymphatic Gate…
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