15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
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YouTubeCaroline Girvan
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too! Where else better go gain core training inspiration from than boxing! Boxers need to have a very strong core and obliques to ...
4.2M viewsSep 2, 2020
Standing Abs Exercises
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing CORE STRENGTH
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Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing CORE STRENGTH
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844K views · 567 reactions | [Presented by Allegra OTC] Get into a deep core burn with this low-impact bodyweight workout that is all standing! It's perfect if you're on the go but still want to challenge your core strength. Class Fitsugar trainer Nikki Nie will guide you through a circuit that includes twists and kicks that are sneaky ab burners. This is a quick one, so there's no rests built in so you can get a bonus cardio blast. | PS Fit | Facebook
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