Apple Pie Chia Pudding Ingredients Chia pudding: ▢1/3 cup chia seeds ▢1/3 cup unsweetened apple sauce ▢1 1/4 cup milk of choice, for a vegan option use dairy-free milk ▢2 tablespoons maple syrup ▢1 teaspoon vanilla extract ▢1/2 teaspoon cinnamon powder Apple pie topping: ▢1 tablespoon coconut oil ▢2 large apples, peeled and cubed ▢1/2 teaspoon cinnamon ▢1/4 teaspoon ground nutmeg ▢2 tablespoons maple syrup ▢topping: pecans , optional | Healthy Fitness Meals
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