Terminology The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds. The broadest …

4 days ago · Vegetable, in the broadest sense, any kind of plant life or plant product; in common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Vegetables can be …

Dec 20, 2025 · No matter which vegetable people prefer, all vegetables may help to improve our diet. Vegetables tend to offer high levels of beneficial, essential nutrients for very few calories, making …

Jul 11, 2024 · Botanically speaking, a vegetable is anything that is not a reproductive part of a plant-derived from a flower. Our list from A to Z does contain many botanically classified fruits (looking at …

Any vegetable or 100% vegetable juice counts as part of the MyPlate Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed.

Vegetables and Fruits Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. …

Nov 14, 2025 · So, you can’t go wrong when choosing a vegetable. But when it comes to proven health benefits, here are 17 of the healthiest vegetables according to scientific research.

We’re going to dive into a comprehensive list of vegetables, and along the way, you’ll enrich your vegetable vocabulary to impress your friends and family with your newfound knowledge.

A vegetable can be any of the major plant parts— root, stem, leaf, flower, fruit, or seed. Vegetables are usually eaten during the main part of a meal while culinary fruits are usually sweet and eaten as …

Nov 20, 2025 · Depending on the vegetable, fermenting can increase or decrease specific nutrients. Either way, fermented veggies are high in probiotic bacteria and may help boost metabolism and …