Karate Punching techniques in karate are called tsuki or zuki. Contact is made with the first two knuckles (seiken). [22] If any other part of the hand is used to strike with, such as the back of the fist (uraken) …

Feb 24, 2025 · Allow your punching arm to follow your hip and strike your opponent with your middle knuckle. When done correctly, this looks like your entire body is twisting forward like a hinge.

Jun 2, 2025 · In this guide, we’ll break down 10 highly effective punching exercises that go beyond basic lifting to improve punching power. These movements are designed to enhance your power, sharpen …

Oct 22, 2024 · Punching Motion: Drive your fist diagonally upward toward the opponent’s body or chin. Your arm should follow a path somewhere between a hook and an uppercut, making sure to rotate …

Always remember to keep the non-punching hand firmly in guard until your punching hand returns. The Five Primary Punches Boxing relies on five fundamental punches, each serving a distinct purpose: …

Learn how to improve punching power using proper technique, footwork, rotation, and training drills. Great for beginners and intermediate boxers.

May 29, 2025 · Learning proper punching technique is the foundation of all good boxing. By mastering the six basic punches, focusing on form, and training consistently, you’ll build a strong skill base for …

Want to improve your punching technique? This video breaks down the fundamentals of how to punch with precision, power, and proper form.

May 25, 2021 · Punching is more than just making a fist and hitting something. Learn how to punch properly, how to improve, and what makes the most powerful punch that will not only make an impact …

May 29, 2023 · To address this, focus on developing a smooth and fluid punching technique. Minimize unnecessary movements and aim for deceptive feints and subtle shifts in body position to make your …