Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The affected joint …
Peripheral neuropathy - Symptoms and causes - Mayo Clinic
Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral neuropathy …
Tizanidine (oral route) - Side effects & dosage - Mayo Clinic
Jan 1, 2026 · Tizanidine acts on the central nervous system (CNS) to produce its muscle relaxant effects. Its actions on the CNS may also cause some of the medicine's side effects.
Strength training: How-to video collection - Mayo Clinic
Nov 18, 2023 · Want to look good — and feel even better? Try strength training. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build strength, …
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · What are statin side effects? Muscle pain and damage One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, tiredness, …
Stretching: Focus on flexibility - Mayo Clinic
Nov 18, 2023 · Learn why stretching your muscles is an important part of your exercise routine and how to do it safely.
肌肉拉伤 - 诊断与治疗 - 妙佑医疗国际
Oct 11, 2022 · 一些医生建议在肌肉拉伤后 48 小时内避免使用可能增加出血风险的非处方止痛药，如阿司匹林、布洛芬（Advil、Motrin IB 等）和萘普生钠（Aleve）。在此期间，对乙酰氨基酚（Tylenol …
Back exercises in 15 minutes a day - Mayo Clinic
Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and …
Amyotrophic lateral sclerosis (ALS) - Symptoms and causes
Apr 10, 2024 · Overview Amyotrophic lateral sclerosis (a-my-o-TROE-fik LAT-ur-ul skluh-ROE-sis), known as ALS, is a nervous system disease that affects nerve cells in the brain and spinal cord. ALS …
Arthritis pain: Do's and don'ts - Mayo Clinic
Apr 4, 2025 · To cope with arthritis pain, strike a balance between activity and rest.