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  1. DDP Yoga - Reddit

    The unofficial DDPY (DDP Yoga) support group on reddit.

  2. What makes DDPY different or more effective from other yoga?

    Apr 23, 2024 · What makes DDPY different or more effective from other yoga? Been looking to start doing DDP Yoga and have read a lot of peoples success stories about it, including watching Arthur …

  3. The DDP Yoga Review I was looking for : r/ddpyoga - Reddit

    Jul 22, 2014 · I decided to write a review of DDP Yoga that might help someone decide if they want to give this workout a try. Please let me know what you think, agree/disagree, etc. TLDR: It's a good …

  4. What do you guys think of DDP yoga ? : r/yoga - Reddit

    Dec 8, 2022 · I think different styles of yoga appeal to different people. DDP tends to target men who would never consider doing yoga (because it's for women) because it renames everything with …

  5. Powercuffs program - week one overview : r/ddpyoga - Reddit

    Oct 17, 2023 · The setup is pretty simple, if pretty tough- it's 6 days a week, alternating weights and DDPY. The Powercuffs workouts are the same for all 4 weeks of the program, but we go all over the …

  6. After reading a lot of reviews I've decided I'd like to try DDPY, the ...

    Sep 4, 2021 · After reading a lot of reviews I've decided I'd like to try DDPY, the only issue is when I go to the website I'm seeing things like "300+ workouts" and "beginner to intermediate plans". I'm a bit …

  7. DDPY Arm Band Heart Monitor : r/ddpyoga - Reddit

    Apr 23, 2022 · I bought the DDP arm band monitor specifically to mitigate the possibility of incompatibility. So it's on my arm, calmly pulsing a nice blue. Very relaxing and nice. Open a workout …

  8. Heart rate monitor recommendations : r/ddpyoga - Reddit

    Aug 28, 2022 · Since the ones offered there are not DDPY compatible (even though they have Bluetooth heart rate monitor functions), now I have to use 2 different devices. That's a drag. This probably is …

  9. Calculating heart rate. : r/ddpyoga - Reddit

    Mar 29, 2021 · Calculating heart rate. Hey all. Been doing YRG/DDPY for over a decade, but my old HRM took a dump some years ago. I've been just going on with the workouts anyway. Well, i'm …

  10. DDPYProgress - Reddit

    Jan 25, 2021 · DDPY Qualified instructer Jay from NCR Fitness in the UK is running a 'Diamon Deck' Challenge throughout February over on facebook. DDPY Diamond Deck Challenge will run for the 28 …