The 5 Types of Avoidance Behavior | Psych Central
Jun 24, 2022 · There are five main types of avoidance behavior: situational, cognitive, protective, somatic, and substitution. We take a closer look.
Avoidance Coping and Why It Creates Additional Stress
Sep 23, 2025 · Avoidance behaviors don't solve the problem and are less effective than more proactive strategies that could potentially minimize stress in the future. Avoidance can be …
The 5 Types of Avoidance Behavior - Choosing Therapy
Sep 20, 2024 · Avoidance refers to behaviors people use to avoid distressing situations or feelings. Discover the 5 types of avoidance and tips for coping.
Avoidance Behaviour: Types, Impact & How to Cope
May 29, 2025 · Explore avoidance behaviour types, psychological impact, and effective strategies to overcome it. Understand & address avoidance with Therapy Central!
Avoiding Avoidance - Psychology Today
Mar 19, 2025 · Avoidance behavior refers to any act that allows a person to avoid a situation that triggers their anxiety. Those who engage in this behavior tend to avoid anything that makes …
Avoidance coping - Wikipedia
In psychology, avoidance coping is a coping mechanism and form of experiential avoidance. It is characterized by a person's efforts, conscious or unconscious, to avoid dealing with a stressor …
Understanding Patterns of Avoidance: How to Break Free from ...
Dec 1, 2024 · Avoidance is a coping mechanism that manifests in various forms, each with its unique characteristics and impacts. Understanding these common patterns is the first step …