A new mobile web app is launching in Lancaster County with the goal of helping food banks and pantries cut waste, better ...

From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Greenbrier Nursing & Rehabilitation Director named CDM of the Year Kristi Pinkney, CDM, CFPP (Certified Dietary Manager, Certified Food Protection Professional), director of food and nutrition at ...

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

CitrusBurn is a dietary supplement designed to support metabolic function and fat burning in people who feel stuck despite ...

'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...

Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...