Restless legs is a syndrome characterised by uncomfortable tickling, burning, prickling or aching sensations in the muscles of the legs. Sufferers usually find that symptoms develop at night while ...

Patients wey get movement disorders, including restless legs syndrome (RLS), dey tok say doctors no warn dem about serious ...

“The reality is that many people underestimate their daily fluid needs, especially when the weather is warm, or they are ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

The newly renovated Gorilla Forest Lodge is the only luxury property within Bwindi Impenetrable Forest National Park, making ...

Many people dismiss headaches as small annoyances, often blaming them on stress, not drinking enough water, or poor sleep.

Chronic venous insufficiency (CVI) is one of those health conditions that quietly affects millions, yet many people don’t ...

54- “The Pacific is my home ocean; I knew it first, grew up on its shore, collected marine animals along the coast. I know ...

This study is the first of its kind in developing an off-label indication for RLS. Other conditions we’re considering ...

People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need medication to help them with symptoms, which can at times be debilitating, there ...

Natural foods are tasty and effective in reducing the post-hangover troubles Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.