If you're over 40 and looking to burn body fat, this 10-to-15-minute yoga class is designed to help you with weight loss, ...
SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...
The San Diego Padres received disheartening news about their top free agent signee, Sung-Mun Song, who suffered an oblique ...
Tilt your head gently to your left and hold for 10 seconds. This exercise will help to reduce neck pain, headaches and ...
Living in a polluted environment? Health experts recommend deworming twice yearly to prevent anaemia, malnutrition, and organ ...
Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...
21h
Four things you can do to reduce inflammation and cut heart disease risk, according to the experts
As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...
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How to get a flatter stomach after 40 with one yoga pose
Beat belly fat after 40! Best 60-second core strength move! #shortsyoga 40+ Core Strength! Best 60-second Belly Fat Boat Pose Hack! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise ...
Onlymyhealth on MSN
How Modern Lifestyles Are Increasing Hernia Risk Among Desk Workers
People who have a sitting job must ensure some kind of physical activity at regular intervals Desk workers are highly ...
A ‘triple-strength’ weight-loss jab has just been approved by NHS watchdog Medicines and Healthcare products Regulatory ...
But stretching comes with so many benefits it’s hard to believe we don’t all follow a daily stretching routine religiously.
Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.
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