Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

The hospital believes that medicine should not only treat the ill but also help people maintain their health. This trend ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Professor Ibrahim Adeola Katibi, a renowned cardiologist, teaches at the University of Ilorin in Kwara State. He is a former ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Find the best slots to play online for real money in January 2026. Compare top US slot games, RTP, jackpots, bonuses and ...

At 78 years old, Maria has high blood pressure and needs to take seven different medications throughout the day at specific ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Doctors explain why blunders persist, lawyers say negligence actionable  |  One in every 10 patients harmed while receiving ...

A Cuban-American quarterback who grew up in Miami will almost assuredly end his collegiate career at home, a journey that has ...

A large study in China finds that childhood exposure to indoor cooking smoke is associated with poorer thinking skills ...