Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Millionaire at 22, sold Sweat app for $400M. From Adelaide Greek roots to global fitness queen—repurchased it too!

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

I thought nothing about the Lachie Neale saga could shock me... I was wrong, writes Amanda Goff in her most brutally honest ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

What makes a run great or terrible? Scientists studied 3,225 posts from runners to find out. Climate change and cougars both ...

New York Yankees legend Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared her pictures from a photoshoot with Peter ...

The first exercise to heal my chakras was gratitude and all I had was attitude!

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...