Most experts agree that the threshold for upper class in the U.S. by 2026 will sit somewhere between $2 million and $5 ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

The Vanderburgh Humane Society is caring for 27 cats and two dogs. Microchips revealed some cats belonged to other owners; one was reunited.

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Daily Horoscope for 20 January 2026: Today is about doing the basics well and not rushing your next move. Small choices can ...

MOHAWK — State Police in Herkimer have arrested Antonio Mojica, 56, of Mohawk, following an investigation into multiple ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

This gentle yoga and breathing class will be a hands-on movement class. Our Wellness Administrator Monica Fauble, Licensed Acupuncturist & Yoga Teacher, will lead you through a series of stretches and ...

Changes in shopping habits have widened the split between those catering to well-off customers and those facing bankruptcy ...