Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

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Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

This story was excerpted from Scott Merkin’s White Sox Beat newsletter. To read the full newsletter, click here. And ...

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The Kingsmith MX3 WalkingPad and Foldable Treadmill is designed specifically for small-space living. It has a sleek, durable ...

A group of Buddhist monks is walking from Texas to Washington, D.C., spreading a message of peace and gaining supporters as ...