While the list format has always been around, with the rise of viral trends in the past fifteen years, lists have really taken off as an art form of their own. A successful list article can have an ...

When we write it down “it helps us organize it. When we see it, it becomes visual and mental. If I don’t have a list with me, but I know I made the list, I will try to see the list in my mind,” ...

This post originally appeared on the ooomf blog. I remember trying out my first hour-by-hour schedule to help me get things done when I was 10. Wasn’t really my thing. I’ve since retired the hourly ...

If you find it hard to get to sleep, then a solution might be at hand – a pen and paper. If you ever struggle to get to sleep, you might find that one of the things that keeps you awake is worrying ...

Could the secret to a good night’s sleep be a pencil and paper? Researchers at Baylor University published a study in the Journal of Experimental Psychology that claims writing a “to-do” list helps ...

Nearly everyone loves top 10 lists. Whether it's the most beautiful celebrities, the world's richest people, or important features you need to know about a new product, a top 10 list is a winning ...

One of the most popular formats for written online content is the humble listicle. 55% of bloggers say they’ve published a listicle in the last 12 months (only how-to articles rank higher). But this ...