Change is essential for your growth and development as a person and a business leader. Without change, as the old Texas adage goes, "If all you ever do is all you've ever done, then all you'll ever ...

We often assume that wanting to change is enough. You gather the tools, remove the obstacles, make a plan—and yet, somehow, nothing shifts. You stay stuck. But why? You might be saying to yourself: “I ...

You hear something a lot about change: People won’t change because they’re too lazy. Well, I’m here to stick up for the lazy people. In fact, I want to argue that what looks like laziness is actually ...

I recently posted an article about why change is so hard. In that article, I explain the two systems in your brain that guide your behavior: your rational brain which is responsible for what you ...

We've all been there. You promise yourself you'll start that workout routine, finally save money, or kick a bad habit. Day one feels great. Day seven? You're back to square one, wondering why change ...