From cold therapy to detox programs to IV vitamin therapy, social media in 2025 was a year filled with new emerging wellness ...

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

The functional nutrition space, according to the same McKinsey & Company’s wellness trend report, has been expanding and ...

1. Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health.

According to design and home improvement platform Houzz’s 2026 Renovation Plans Report, “62% expect to stay in their homes ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

From CBD leggings to Soulcycle, wellness is reshaping our relationships to our bodies and souls. But what even is "wellness?" ...

February— or at least give the impression that we’re headed in that direction. New planners are purchased. Alarm clocks are ...

To build sustainable wellness programs, anchor them to employee needs and business goals, verified with data. This will ...

Across Upstate New York, conversations around wellness are evolving. From locally sourced foods to outdoor recreation and holistic health practices, many residents are becoming more intentional about ...

These restorative experiences, from cutting-edge spas to ancient traditions, offer the best in luxury wellness.