Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Mice that exercise vigorously put on weight in the next 24 hours, whereas those that exert themselves moderately or not at all don’t, despite both groups eating the same amount of food, a study has ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is ...

“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

Most people believe that exercising regularly will result in weight loss, but many people find that they end up putting on more weight in the form of fat, not muscle. This can be attributed to some ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...