Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and in fact, there’s a wide range of potencies available with different levels ...

Doctors use the 25-hydroxy vitamin D test to monitor your vitamin D levels. Low levels can mean you need to spend more time outdoors or adjust your diet. But it can also occur with certain medical ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...