Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Eating too much sugar regularly increases the risk of many physical health concerns, such as diabetes, weight gain, heart disease, and some ...

If you ate too much sugar last night, there are things you can do to get back on track. The first thing to do is start with a balanced breakfast that’s rich in protein and fiber. Your blood sugar will ...

The average American consumes roughly 77 grams of sugar daily, more than triple the recommended amount for women and double that for men. Yet most people remain oblivious to the mounting evidence ...

A number of doctors are warning of a skin condition that could signal your diet may be too high in sugar, which can lead to type 2 diabetes. According to the 2024 National Diabetes Statistics Report, ...

The Conversation reports that sugar corrodes teeth within seconds as bacteria form plaque, leading to cavities.

DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

Many everyday coffee habits, such as piling on creamer, adding too much sugar or choosing low-quality beans, can quietly ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Consuming too much sugar alcohol can cause side effects such as ...

Between Halloween candy, Thanksgiving pies and holiday cookies, the end of the year is often packed with opportunities to consume sugar. But what happens in your mouth during those first minutes and ...