Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Nothing is more magical than the early days of a new relationship. It’s always fun to feel butterflies in your stomach as you trot off to a date and think about where your connection may lead. Instead ...

January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration ...

The 3-6-9 Month Rule offers a roadmap for navigating modern relationships, highlighting key stages where compatibility is tested. It guides couples through the end of the honeymoon phase, the ...

For some people, relationships are difficult to hang onto. As much as they crave closeness, they also cannot avoid engaging in behaviors that commit the relationship to failure. Relationship sabotage ...

When most people evaluate their relationships, they focus on love, loyalty, chemistry, or compatibility. While these are all important, they don’t guarantee emotional well-being. What truly makes a ...

People who are secretly miserable in their relationship may put on a happy face, but there are big cracks under the surface. I know a lot about being miserable in a relationship and pretending all is ...