It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your smartphone (and maybe a yoga mat). These power yoga practices on YouTube ...

Everyone from beginner yogis to experienced practitioners will find something to love from this app, designed for phone, iPad and Apple TV, that offers not only yoga but also HIIT, Pilates, strength ...

Nothing beats the feeling after a nice yoga session — especially when the heat is up. Hot on Yoga has a variety of different yoga classes designed to help you sweat it out. It's a refreshing way to ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. M3 Yoga is a local yoga and Pilates studio that offers a wide variety of classes, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Sometimes, military ...

Miami is known for its beautiful beaches and not very healthy croquetas, but it’s also known for having fun fitness classes to keep you in shape. From a full body workout, to a place that really knows ...

A week into Southern California’s punishing heat wave, on an afternoon when all-time temperature records were being broken around the state, Siraad Dirshe emerged from a workout in a room that had ...