In the self help aisle of any bookstore, there are plenty of books touting the benefits of relaxation, a sort of Marie Kondo approach to ridding your life of stressors (Is it stressful? Toss it out!).

Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ...

Want to take the stress out of Christmas this year? Follow these practical tips on how to feel less stressed this Christmas. Make your mood more joyous. Easy Ways to Reduce Stress This Christmas ...

If your 9-to-5 is giving 24/7 stress, it’s time to make a change. While some workplace stress is normal — even inevitable — other times, it can feel overwhelming, says Dr. Jessica Stern, CEO of Three ...

They don't have the energy for anything but the bare minimum. Chronic stress may feel like a fleeting sensation in the present moment, but for someone who doesn’t have the tools to de-stress or reduce ...

Procrastination has a way of creeping in when you least expect it. You sit down, ready to tackle your to-do list, but something stops you. Maybe it’s the feeling of being overwhelmed. Maybe it’s that ...

A study by Preply reveals some common factors which influence stress in College communities. The study proves the importance of managing our stress levels as more students are experiencing high levels ...

In an already shaky economy, where AI-induced layoff announcements hitting newsfeeds on an almost weekly basis, employees are stressed the hell out. If companies want increased productivity and ...