Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is working to discover pathways in the brain to help decrease the risks that come ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

There is growing awareness that many subgroups of youth experience high levels of chronic stress, to the extent it impedes their abilities to succeed academically, compromises their mental health ...

On its own, stress won’t directly kill you. But left unmanaged, stress can take a major toll on both your physical and emotional health. Share on Pinterest Life can be full of stressful situations. No ...

The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...

Have you been noticing a spike in your stress as a result of COVID-19? If so, you certainly aren’t alone. Pandemics are not declared lightly, and an increase in your stress is actually a normal ...

Pregnancy can be a stressful time for even the most relaxed moms-to-be. Happily, your pregnancy and baby won’t be impacted if you’re experiencing just the typical, everyday stress. Which means you don ...