There's something special about people who become anxious at the most basic things when everyone else remains unfazed. But if ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

You probably already know motherhood is exhausting, but some of the things you keep doing or hanging onto are quietly turning the stress dial up even higher. These habits can look totally normal on ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

Life has a way of throwing some real curveballs that you really aren't expecting. From having to juggle an overflow of responsibilities and tasks to a setback that means things have to be put on the ...

Little changes can go a long way.

Your kids are finally asleep, the house is quiet, and then your husband asks where his favorite shirt is. Ugh—and that's just the beginning. While we love our partners dearly, there's no denying they ...

While many people see some internet retail therapy as a way to relax, research shows shopping, is an online activity ...

Test stress is an example of how one’s emotional state strongly influences how the brain directs thoughts, behaviors, and actions. Because children's and teen 's brains are still building their neural ...