We’ve all been there; chucked on any old pair of trainers, headed to the gym, loaded up the squat rack and then realised that you’re wobbling around like you’re on a surfboard. You look down, realise ...

HAVING THE right shoes for weightlifting, powerlifting, or recreational strength training is anything but an aesthetic choice. Picking the appropriate style for your training type and particular ...

You wear running shoes when you head out for a jog, winter boots when you shovel the driveway, and Chelsea boots for date night. But what are you wearing to the gym? When lifting weights, it’s ...

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Modern shoes prevent your feet from doing what they evolved to do. Narrow and overly cushioned, they deny your natural foot function, making them weak, unbalanced and disconnected from the ground.

As Women’s Health editors, we always find time for weight training sessions on days we’re not walking on our under-desk treadmills or running in the park. While we love our cushioned walking shoes (we ...

If you enjoy barefoot training, then you’ll love the Motus Strength, the first shoe in Vivobarefoot’s latest performance range designed for functional fitness, powerlifting and CrossFit. The grip is ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. My honest review of the Vivo Barefoot ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Don’t throw on your running trainers - ...