Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.

Steel-cut oats may not be as commonly used as rolled oats because they take longer to cook, but their deliciously chewy and hearty texture makes them worth it! And with this simple meal-prep hack, you ...

If oatmeal isn’t in your repertoire of hot cereals, I encourage you to try steel-cut oats. Steel-cut oats are the least ...

Discover why oatmeal remains a breakfast powerhouse and how to make it a true metabolic and heart-health booster.

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

The benefits, the downsides, and the easiest ways to make it actually work for you.

Both steel cut and rolled oats are nutritious breakfast options, with steel cut oats being higher in fiber and rolled oats providing more protein. Steel cut oats have a chewier texture and take longer ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...