Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It’s an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — ...
Shirodhara is an ancient Ayurvedic healing technique that literally translates into Shiras refering to 'the head' and dhara meaning 'unbroken flow' in sanskrit. This ayurvedic therapy involves a ...
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