Quick, balanced, and convenient, meal replacement shakes can support energy and weight goals when used the right way.

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

Find out whether or not protein shakes can be a helpful addition to your routine if you want to lose weight. Reviewed by Dietitian Jessica Ball, M.S., RD Americans seem to be very interested in ...

Protein seems to be all the rage these days, with tips to get more of it and concerns about how to tell if you're getting enough all over social media. A common way to boost intake of this important ...

Shake Weights, heavily advertised on TV, have entered the public consciousness enough to have been parodied on "South Park" and "Saturday Night Live," among other venues. While the jokesters mock the ...