Earthing (or grounding) is the practice of placing your bare feet on the ground for health purposes. Being barefoot can help your body absorb Earth's electrons and in theory offers health benefits.
The study shows that a combination of water content, plasticity index, and dry density, can provide a reliable prediction model for soil resistivity, paving the way for the cost-effective design of ...
Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...
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What is grounding and could it improve my sleep? Here's the science behind this TikTok trend
Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...
In today’s fast-paced world, stress, anxiety, and sleep issues are commonplace, affecting millions globally. As we increasingly turn to technology and urban living, the grounding effects of nature are ...
Opinions expressed by Digital Journal contributors are their own. In an era where stress, poor sleep, and chronic discomfort are increasingly common, wellness innovation is more critical than ever.
I am a clinical psychologist with 20 years of experience helping clients manage physical and mental wellness with evidence-based strategies. I thought I was well-versed in emotion regulation ...
Jeannie Sindicic remembers being just 4 or 5 years old when she would feel a sense of calm and belonging by simply planting her bare feet on the Earth. "I loved being barefoot. Anytime I was barefoot ...
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