Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. You should ...

Sore, tired eyes after using your iPhone? Discover 12 built-in iOS settings — including Dark Mode and Screen Distance — ...

Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...

People play video games as a means of escape and entertainment. With the dawn of the Internet, online gaming has also provided avenues for gamers to interact and socialize with each other without ...

Prolonged screen time is a growing concern in our tech-driven world. Frequent device users often experience headaches, blurred vision, and dry eyes. As digital eye strain becomes more prevalent, ...

We all know that technology has taken over much of our daily lives. From work to leisure, we’re constantly surrounded by screens–laptops, smartphones, tablets, and televisions. While these devices ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...