"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add psyllium fiber to your diet—add it to smoothies, muffins or drink it with water.

There’s a serious health epidemic affecting over 95 percent of Americans, but it doesn’t require the pharmaceutical industry or a trillion-dollar government stimulus to solve it. We just need to eat ...

Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

Add Yahoo as a preferred source to see more of our stories on Google. Psyllium husk, also known as isabgol or ispaghula. Psyllium husk has been used for centuries in South Asian households.subodhsathe ...

Our daily routine revolves mostly around our tight schedules due to which there are times when we don't pay much attention to our diet. This leads to health problems like constipation. Whenever we are ...

Psyllium is the husk gotten from the seed of a plant called Plantago. Psyllium husk is the main active ingredient in Metamucil, a fibre supplement often used to reduce constipation. This solubility ...

We asked dieticians the best fiber supplements to take in 2026 - Dietitians weigh in on everything you need to know about ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...

Psyllium husk, also known as ispaghula, is a fiber commonly used to promote digestion. Evidence shows that psyllium can relieve constipation and diarrhea, and may lower glycemic response. Psyllium has ...