It's always nice when the readers write, especially a reader who’s right. And so it was when one Stacy Osborne, DPM, took keyboard in hand to respond to ShoeGuy’s answer to a question from the ...

Learning all the technical terms and knowing the mechanics of your run is tough for those of us who run recreationally. Luckily, you don't have to get a degree in kinesiology to get some expert advice ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

Last August my chiropractor fitted me with orthotics. After wearing them for two months, I developed knee pain that hasn’t gone away. I know you have said orthotics should not be hard or end in ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

Q: Many runners that I know wear orthotics. I think that my feet are flat; should I wear orthotics? A: The term orthotic is typically used to describe a custom-made arch support. This involves making ...

Some of the most common changes among mature adults include: Bunions - A bunion forms when the big toe drifts inward, forcing ...