Probiotics are important for overall health, but there's another component to a healthy gut that is equally important. It's called prebiotic fiber (also known as just "prebiotics"), and it might just ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Gut microbiome concept. Stylized human intestine microbiota with healthy probiotic bacteria. Flat abstract illustration with hand drawn textures. Think of your gut microbiome as an intestinal garden, ...

Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference ...

But there's something more beneficial than probiotics that we should be focusing on instead: prebiotics, which feed the probiotics in the gut. That's according to top functional medicine doctor and ...

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...

Containing less than 1 gram of total sugar per serving, Biostime Kids Fruity Bites are premium nutritious and delicious gummies for children with no added sugar, no sugar alcohols, no artificial ...