One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

In 2026, AI will become ubiquitous in our everyday work. Like the Internet before it, AI has tremendous potential for both ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

Study reveals the most common reasons we ditch our New Year's resolutions - with many admitting they struggle to resist ...

The concept of New Year’s resolutions has been around for centuries, believed to have begun with the ancient Babylonions.

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

At a New Year’s Eve gathering at his Mar-a-Lago estate in Florida, Trump shared his 2025 resolution while speaking with the ...

Studies have found that 23% of people quit their New Year’s resolutions within a week, and almost half drop them by the end ...

Did you set a 2026 New Year’s resolution? No? That’s more than fine — it might even be the better answer. There’s a reason ...