One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

The best way to improve yourself is to help others too.

I tested ChatGPT, Gemini and Claude on nine common New Year’s resolution prompts to see which AI gives the most practical, ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

As the new year approaches, one expert shares a few tips on how people can stick to their New Year’s resolutions this year.

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

Rather than making a long list of resolutions you won't keep this New Year's, here are some ideas for bringing new life, ...

Having trouble sticking to New Year’s resolutions? These 9 funny one-liners perfectly sum up the humour and reality of New ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in ...

Craig Frogley says he doesn’t usually make New Year’s resolutions because “it is part of my lifestyle to make and work at ...

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