Exercise and fun can go hand-in-hand. When Carisa Huntwork started her fitness journey she was looking for something she could enjoy enough to stick with. One of the programs she found was MixxedFit.

Paradise Fitness Guam hosted a workshop for a new dance fitness craze called MixxedFit on Aug. 29. “I like saying that MixxedFit found me,” says Lori Chung, chief executive officer and founder of ...

Lori Chung, founder of MixxedFit, shared the health benefits of this high-intensity workout, as well as what makes it so much fun. MixxedFit was created at a fitness studio in Renton, but is now ...

LIMA — Crime Victim Services will hold a Mixxed Fit night with Altovise Wright at 6 p.m. Monday, Nov. 1, at the Bradfield Community Center, 550 S. Collett St., Lima, as part of its Healthy Love 365 ...

Fitness instructor Emily Szink, who is also a KMTV morning reporter, leads a high-energy MixxedFit class at the Southwest YMCA in Omaha. Emily Szink started teaching MixxedFit about a year and a half ...

Lori Chung, founder of MixxedFit, is back on Guam and offering a free class tonight from 5:30 to 7:30 p.m. at Paradise Fitness Center in Hagåtña. The event is open and free to the public. With limited ...

The Pride Center of San Antonio, Mixxed Fit SA and Team Taco Cycling joined forces to present this free, Pride-themed fitness event. The Pride Center of San Antonio, Mixxed Fit SA and Team Taco ...