This past Christmas, one of the gifts I received from my sister-in-law was a coloring booking and colored pencils. At 40-plus years old, I thought maybe she had mis-marked a gift meant for one of my ...

As we become more mindful of mental health, it’s clear that both adults and children benefit from reduced stress and a healthy mind. Parents have a lot to consider when it comes to supporting their ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

As presents are unwrapped on Christmas morning this year, thousands of Australians will receive a gift they didn't know they needed — a colouring-in book. Colouring-in books marketed as stress-busters ...

Mindfulness is knowing what is happening inside and outside ourselves moment by moment, according to Mark Williams, director of the Oxford Mindfulness Centre. Mr Williams says the practice involves ...

The mindfulness colouring phenomenon is still going strong. Adult colouring books have altered the image of colouring in – and put millions back in touch with this fun and satisfying pastime. But they ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

San Diego, CA — In a world that’s moving faster than ever, finding moments of peace, creativity, and connection has never been more important. That’s where the new Coloring Book AI Generator steps ...

As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...

Mindfulness is knowing what is happening inside and outside ourselves moment by moment MINDFULNESS is used in schools, prisons, businesses and to treat depression – but what is the mental wellbeing ...