Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...
Learn how brain recordings reveal a distinct state in which conscious awareness briefly drops out — even while people remain awake.
A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals can ...
Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.
Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...
Burnout has become the baseline for far too many of us — quietly creeping in through sleepless nights, missed deadlines, and the phantom guilt of unopened emails. It doesn’t always announce itself ...
Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...
If you think telepathy or mind control is the stuff of science fiction, think again. Advances in artificial intelligence are leading to medical breakthroughs once thought impossible, including devices ...