New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
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Why men over 40 need Pilates exercises more than ever
Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...
A new study shows, however, that gains from such exercise may vary significantly between the sexes — with women getting more benefit with less time spent. Findings published Monday in the Journal of ...
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