The science is more complicated than the new dietary guidelines would have you believe. Here’s a breakdown.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

You’re standing in front of the meat counter at the grocery store, staring at rows of steaks, chicken, and pork, and you’re a ...

Many of us have had this question running through our minds, so today we'll look at all the different types of meats, and their benefits. Before writing this column, I knew the basic knowledge of most ...

A new study by Harvard School of Public Health (HSPH) researchers finds a strong association between the consumption of red meat — particularly when the meat is processed — and an increased risk of ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Saturated fat is a type of fat that is solid at room temperature. Meat and dairy products are the main sources of saturated fat. Coconut and palm oils also contain it. A review from 2020 reinforces ...